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    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed mo

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    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed moo

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    in fallen leaves or snow and placed into a dormant state of sleep. It's a time of rest and regeneration before the flurry of activity that spring brings. Winter need not be a problem for humans either if they live naturally and incorporate the following points into their lives.

    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed mo

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    regeneration before the flurry of activity that spring brings. Winter need not be a problem for humans either if they live naturally and incorporate the following points into their lives.

    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed mo

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    m for humans either if they live naturally and incorporate the following points into their lives.

    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed mo

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    ives.

    1. Let The Light Shine

    Lack of sunlight is a major cause of depressed moods over winter. As there is limited daylight during winter we need to make the most of what is available to us. Open the curtains first thing in the morning and close them just before dark. Try to keep as much light in the house as possible. An old European custom during the winter months, which is especially uplifting, is to have candles lit throughout the ho

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