Answer You - Health and Fitness

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Free Resources page on my website. I am always looking to add to this list, so please email me your favorite healthy restaurants (in Boston

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Last month I wrote about the many benefits of eating home-cooked food. While I am still a proponent of eating home-cooked food, eating out can be healthy, fun, and relaxing. Here are some tips for healthy restaurant eating.

1. Pick a restaurant with healthy options.

Eating out should feel like a special treat, so think carefully about what kind of food you want to eat. While most restaurants do not cater to healthy eating, there are a few gems out there. I encourage you to check out the "Healthy Boston-area Restaurants" section of the Free Resources page on my website. I am always looking to add to this list, so please email me your favorite healthy restaurants (in Boston

10 Ways to Stay Ahead of Your Restaurant Competition - Part 1
Every restaurant owner should constantly be taking an objective look at how well your restaurant is doing. Staying ahead of the competition will keep you on your toes. Here are some ways you can get a good report card.1. Know who your competition is! I have encountered situa

can be healthy, fun, and relaxing. Here are some tips for healthy restaurant eating.

1. Pick a restaurant with healthy options.

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ater to healthy eating, there are a few gems out there. I encourage you to check out the "Healthy Boston-area Restaurants" section of the Free Resources page on my website. I am always looking to add to this list, so please email me your favorite healthy restaurants (in Boston

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Free Resources page on my website. I am always looking to add to this list, so please email me your favorite healthy restaurants (in Boston or elsewhere).

2. Customize your meal.

Don't be afraid to ask your server to modify a dish or to create a special dish for you. Restaurants are usually willing to accommodate your desires, as long as the have the ingredients on hand. Some requests you might make include asking for extra vegetables, sauce on the side, an entree portion of an appetizer, or steamed vegetables instead of sauteed.

3. Watch your portion size.

As I mentioned in my February newsletter, restaurants typically serve larger portions than what we would ea

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You go to a nice restaurant, enjoy a great meal and pay with your Visa or MasterCard. Although you add a nice tip for your friendly waiter, it's possible that he earns a much bigger commission on his way back to the Cashier, with a tiny scanning device that records all of your credit card information. Soon you could be the victim of identity theft!

Many people must have asked the question on why adware was ever developed after falling victim to pop up advertising. Well, consider this question answered. This article talks about why adware was developed and where it is going in the future.

Cell phones have become an integral part of the daily lives of most consumers, and that means that the choice of which cell phone provider to use is a very important one. After all, the cell phone itself can only be as good as the network it is connected to. So here are a few important tips that you need to know about how to choose a cell phone service provider.

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