Answer You - Gluten Intolerance Symptoms - How Do You Know If Gluten Is Making You Sick?

First of all let’s identify the difference between celiac disease and gluten intolerance. Celiac disease is an immune reaction, a severe sudden onset allergic reaction, to the protein called gluten. This is commonly found in grains such as wheat, rye, barley and oats. While celiac disease is initially an auto-immune disorder, it is also a disease of malabsorbtion, because essential nutrients are not absorbed. Therefore one of the most devastating symptoms of long-term undiagnosed celiac disease is malnutrition.

Gluten intolerance often has a slower onset than celiac disease, and may be hard to diagnose due to the broad range of symptoms and causes.

If you imagine a continuum of gluten intolerance symptoms, celiac disease is usually at the most extreme end with immediate autoimmune reactions. Some people with celiac disease may not have symptoms, but internally malabsorbtion and malnutrition can erode health over many years. Both celiac disease and gluten intolerance can be exacerbated by emotional stress, infection, surgery, pregnancy and childbirth. Every individual with some level of gluten intolerance or allergy may experience different shades of symptoms, hence the challenge for medical practitioners to diagnose.

So what are the specific symptoms of gluten intolerance and celiac disease?

• Weight loss or weight gain
• Nutritional deficiencies due to malabsorbtion e.g. low iron levels
• Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
• Fat in the stools (due to poor digestion)
• Aching joints
• Depression
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  First of all let’s identify the difference between celiac disease and gluten intolerance. Celiac disease is an immune reaction, a severe sudden onset allergic reaction, to the protein called gluten. This is commonly found in grains such as wheat, rye, barley and oats. While celiac disease is initially an auto-immune disorder, it is also a disease of malabsorbtion, because essential nutrients are not absorbed. Therefore one of the most devastating symptoms of long-term undiagnosed celiac disease is malnutrition.

  Gluten intolerance often has a slower onset than celiac disease, and may be hard to diagnose due to the broad range of symptoms and causes.

  If you imagine a continuum of gluten intolerance symptoms, celiac disease is usually at the most extreme end with immediate autoimmune reactions. Some people with celiac disease may not have symptoms, but internally malabsorbtion and malnutrition can erode health over many years. Both celiac disease and gluten intolerance can be exacerbated by emotional stress, infection, surgery, pregnancy and childbirth. Every individual with some level of gluten intolerance or allergy may experience different shades of symptoms, hence the challenge for medical practitioners to diagnose.

  So what are the specific symptoms of gluten intolerance and celiac disease?

  • Weight loss or weight gain
  • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
  • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
  • Fat in the stools (due to poor digestion)
  • Aching joints
  • Depression
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    Gluten intolerance often has a slower onset than celiac disease, and may be hard to diagnose due to the broad range of symptoms and causes.

    If you imagine a continuum of gluten intolerance symptoms, celiac disease is usually at the most extreme end with immediate autoimmune reactions. Some people with celiac disease may not have symptoms, but internally malabsorbtion and malnutrition can erode health over many years. Both celiac disease and gluten intolerance can be exacerbated by emotional stress, infection, surgery, pregnancy and childbirth. Every individual with some level of gluten intolerance or allergy may experience different shades of symptoms, hence the challenge for medical practitioners to diagnose.

    So what are the specific symptoms of gluten intolerance and celiac disease?

    • Weight loss or weight gain
    • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
    • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
    • Fat in the stools (due to poor digestion)
    • Aching joints
    • Depression
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      So what are the specific symptoms of gluten intolerance and celiac disease?

      • Weight loss or weight gain
      • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
      • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
      • Fat in the stools (due to poor digestion)
      • Aching joints
      • Depression
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        So what are the specific symptoms of gluten intolerance and celiac disease?

        • Weight loss or weight gain
        • Nutritional deficiencies due to malabsorbtion e.g. low iron levels
        • Gastro-intestinal problems (bloating, pain, gas, constipation, diarrhea)
        • Fat in the stools (due to poor digestion)
        • Aching joints
        • Depression
        • Eczema
        • Head aches
        • Exhaustion
        • Irritability and behavioural changes
        • Infertility, irregular menstrual cycle and miscarriage
        • Cramps, tingling and numbness
        • Slow infant and child growth
        • Decline in dental health

        Undiagnosed for long periods of time, food intolerances have been found to contribute to diabetes, bowel cancer, anemia and osteoporosis.

        Why are gluten intolerance symptoms so varied?

        It is still a bit of a mystery; gluten intolerance and allergies affect adults and children in a variety of ways, but we do know that the less stress the better. Anecdotal evidence suggests emotional trauma and stress play a large role in worsening of symptoms. Some studies have shown that there is a lower chance of developing celiac disease, the longer a baby is breastfed; the later they started eating gluten containing foods and the less gluten containing foods they ate. However completely avoiding gluten through pregnancy and in a child’s younger years may also increase allergic reaction, as the developing digestive system does not recognize the substance at all. Perhaps a moderate approach is best when preventing celiac disease, especially if there is a genetic predisposition. Mother might reduce but not eliminate gluten foods when pregnant, breastfeed for a longer than average period, and introduce low gluten grains as first foods for baby.

        How to diagnose celiac disease and gluten intolerance?

        Until recently it was challenging to diagnose celiac disease because the symptoms are varied and similar to other diseases. For example, crones disease, chronic fatigue, iron deficiency, irritable bowel syndrome and intestinal

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