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  • Answer You - Vitamin C Protects Non Smokers

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    e been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-h
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    Nutrition experts from the University of California, Berkeley, conducted research indicating that vitamin C reduces oxidative stress for those exposed to second-hand tobacco smoke, decreasing the likelihood of atherosclerosis - a disease affecting the arterial blood vessels – as well as heart disease, cancer and other chronic diseases.

    The study was published in the journal Nutrition and Cancer, and was funded by the University of California Tobacco-Related Disease Research Program. The National Cancer Institute also supported the research.

    The study based its findings upon the theory that vitamin C can reduce oxidative stress. Cigarette smoke contains free radicals, which can cause damage to cells. Many studies have been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-ha

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    reasing the likelihood of atherosclerosis - a disease affecting the arterial blood vessels – as well as heart disease, cancer and other chronic diseases.

    The study was published in the journal Nutrition and Cancer, and was funded by the University of California Tobacco-Related Disease Research Program. The National Cancer Institute also supported the research.

    The study based its findings upon the theory that vitamin C can reduce oxidative stress. Cigarette smoke contains free radicals, which can cause damage to cells. Many studies have been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-h

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    in the journal Nutrition and Cancer, and was funded by the University of California Tobacco-Related Disease Research Program. The National Cancer Institute also supported the research.

    The study based its findings upon the theory that vitamin C can reduce oxidative stress. Cigarette smoke contains free radicals, which can cause damage to cells. Many studies have been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-h

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    The study based its findings upon the theory that vitamin C can reduce oxidative stress. Cigarette smoke contains free radicals, which can cause damage to cells. Many studies have been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-h

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    e been done successfully, measuring the effect of vitamin C on smokers, but there are few studies that look at the effects of vitamin C on those who are consistently breathing second-hand smoke.

    The researchers studied 67 nonsmokers, split into three groups. The first group took 500 milligrams of vitamin C daily and the second group took a mixture of vitamins C and E, along with the antioxidant alpha-lipoic acid. The third group was given placebo capsules.

    All those participating had stopped taking vitamins five weeks prior and were chosen because they were exposed to indoor cigarette smoke on a daily basis of at least one cigarette per day and they did not consume large amounts of fruits, vegetables or alcohol, which would influence oxidative stress levels.

    In the study, the researchers tested for F2-Isoprostanes, generated through a form of oxidative stress called lipid peroxidation. Lipid

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