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  • Answer You - Eating Out Can Be Hazardous To Your Waistline

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    n calories that what you might prepare for yourself.

    And Americans are eating

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    Going out to eat can really put the brakes on your weight loss program unless you have exceptional control over what you eat. Although many restaurants now offer choices for many types of diets, it's whats on the rest of the menu that might tempt you to stray. Often high in salt, sugar and oil most restaurant food tends to be higher in calories that what you might prepare for yourself.

    And Americans are eating o

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    ve exceptional control over what you eat. Although many restaurants now offer choices for many types of diets, it's whats on the rest of the menu that might tempt you to stray. Often high in salt, sugar and oil most restaurant food tends to be higher in calories that what you might prepare for yourself.

    And Americans are eating

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    s for many types of diets, it's whats on the rest of the menu that might tempt you to stray. Often high in salt, sugar and oil most restaurant food tends to be higher in calories that what you might prepare for yourself.

    And Americans are eating

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    o stray. Often high in salt, sugar and oil most restaurant food tends to be higher in calories that what you might prepare for yourself.

    And Americans are eating

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    n calories that what you might prepare for yourself.

    And Americans are eating out more and more. According to Dr. Caroline Cederquist, a physician who specializes in weight management, less than 20 percent of the calories Americans consumed were eaten outside the home in 1978 but in 2003, that number had climbed to 50 percent. Combine that with the fact that obesity in Americans is growing each year with as ma

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