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Answer You - Get a Life Why Don't Ya?!
Bible Study: Slaves to Jesus or Slaves to Sin mple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation.How can I stop sinning? It seems like I am always confessing my sins and yet they never go away. What am I doing wrong? This is a really loaded question, especially since we are not perfect individuals and we are all sinners. We will always have sin in our life and we will sin. But this certainly doesn’t mean that some of us are not good people. It means that we don’t understand the logistics of sin and how it all works in our life.There are some people who actually think they never sin. But this is not true. The idea that one does not sin is absolutely ridiculous. Even if a person were locked up in a closet unable to get out and go anywhere, he would be sinning with his thoughts! The person who thinks he does not sin would also be - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn y Resell Rights It’s okay to take your job seriously, to be a stickler for professionalism and sure it’s wonderful to take your responsibilities seriously. However, you have to be a bit careful when you allow your job to become your LIFE.In the United States, many individuals are making money through a process that is known as private label resell rights. Private label resell rights are a special type of business opportunity. It is an opportunity that has a lot of potential; however, to be successful, you must first know what you are doing.Private label resell rights are available on a wide variety of different products. Despite the wide variety of different products, e-books and software programs are the most popular. With private label resell rights, the original product creator either does not have the time or the money needed to market and sell their product. Instead of selling their product to prospective customers, they sell the rights to someone who has knowl Give your work your best effort, stand up for your beliefs, but be careful that you don’t become a one-dimensional robot that just has his or her tape programmed to talk about how much work he has to do. If you notice people by the water cooler scatter when you come by, I’m afraid to break the news to you. They know it… they don’t want you to pass that energy on to them. They see that you have no life. Yikes...maybe I’m being a little harsh but I’ve been there, so I know. While working at HBO as a Director, I worked long hours. My office became my second home. There was a leopard rug (don’t laugh), candles, incense, soft jazz and dim lights. My co-workers would always joke around about it being like a lounge and that I should serve martinis during meetings. LOL! But I realized I made it so comfortable because that’s where I spent most of my waking moments. It’s pathetic when I think about it now. Sure, I was getting a great salary and yeah I loved what I did, however what was seriously lacking was some ‘me time’. Other parts in my life weren’t fulfilled because of this ‘love’ for my job. Now…being a ‘self-bosser’ for two years I cringe when I see others with this obsession, especially, if it’s not their own company. I see it sucking the spirit right out of them. I was inspired to write about this topic this month by a long time friend of mine, because he’s going through a rough period in his career where work is all he knows. Although he’s extremely successful, he’s not the same person because work is all he talks about and being at the top is all he lives for. The end result is that he barely has enough time for hobbies, family or friends. He's only 28 and stressed out beyond belief. You can look at him and tell he has tightness in the back of his neck as his brain tinkers away thinking about "work, work, work." That tightness in the back of my neck is a feeling that I don’t miss. But even though I do get stressed out sometimes…knowing how to strive for balance and a healthy life has prevented it from occurring. Now the question for you is: Has your JOB become your LIFE? Have you changed as a person and let your spirit fade? Take this simple quiz and see if you are showing symptoms of a workaholic. Answer yes or no to each question. 1. Do I have a ‘me day’? One day out of the week that I use to focus on me and me alone? (This means no business calls, meetings, or business reading.) 2. Can I spend time away from work and not think about business issues? 3. Do I talk to my spouse, friends and family about topics OTHER than business or my day at work? 4. Am I spending quality time with my family? 5. Do I have a hobby? 6. Do I still have friends? (outside of the office) 7. Do I laugh and smile as much as I used to? If you answered NO to three or more of these questions I’d like you to take a seat, light a candle, close your eyes, and repeat this chant. "I must get a life. I must get a life. I must get a life." I’m just teasing ya but seriously folks, here are some real pointers to help you recapture your true self and not get lost in WORK. Find Balance and Reduce Stress 1. Get a physical: Get an accurate assessment of your health. What’s your cholesterol count? Your blood pressure? How much do you weigh (and should you lose any to better your health)? If you are currently experiencing symptoms of stress, your physician will assess their significance and prescribe a treatment. 2. Tap into yourself EVERY DAY: Meditate, pay, chant or say an affirmation...whatever works for you spiritually can serve as a great relaxation technique. 3. Eat healthy and begin a journey towards a healthier lifestyle: Health is a buffer against stress. Increasing your physical stamina through diet, exercise and rest will help you combat the stressors in your life. 4. Improve your time management: Take a course or purchase a book to learn the best ways to manage your time AND your energy. 5. Take energizing breaks: - If time or money doesn’t permit you to take a full-fledged vacation, then escape to a location close to home for a weekend retreat. Make sure people call you only for an emergency! - Treat yourself to a day-spa for some pampering. A massage or facial will always do the trick! - You can also do something as simple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation. - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn yo Personal Review Of Diet Protein Shakes getting a great salary and yeah I loved what I did, however what was seriously lacking was some ‘me time’. Other parts in my life weren’t fulfilled because of this ‘love’ for my job.I would like to share some information about Kashi protein shakes. After some research and admittedly a short personal test, I found these shakes to be a good addition to most any weight loss program. Currently, you may find many protein powders are designed primarily for bodybuilders. Opposing that view, Kashi designed their protein shakes with weight loss and dieting in mind. Kashi's GoLean program is unique in that aspect because of its propensity to assist and magnify diet plans and weight loss programs.I found that the GoLean Slimming Plan with protein powders included is as much a weight management program as anything. The ingredients used in the shake powders make it stand out from most other Now…being a ‘self-bosser’ for two years I cringe when I see others with this obsession, especially, if it’s not their own company. I see it sucking the spirit right out of them. I was inspired to write about this topic this month by a long time friend of mine, because he’s going through a rough period in his career where work is all he knows. Although he’s extremely successful, he’s not the same person because work is all he talks about and being at the top is all he lives for. The end result is that he barely has enough time for hobbies, family or friends. He's only 28 and stressed out beyond belief. You can look at him and tell he has tightness in the back of his neck as his brain tinkers away thinking about "work, work, work." That tightness in the back of my neck is a feeling that I don’t miss. But even though I do get stressed out sometimes…knowing how to strive for balance and a healthy life has prevented it from occurring. Now the question for you is: Has your JOB become your LIFE? Have you changed as a person and let your spirit fade? Take this simple quiz and see if you are showing symptoms of a workaholic. Answer yes or no to each question. 1. Do I have a ‘me day’? One day out of the week that I use to focus on me and me alone? (This means no business calls, meetings, or business reading.) 2. Can I spend time away from work and not think about business issues? 3. Do I talk to my spouse, friends and family about topics OTHER than business or my day at work? 4. Am I spending quality time with my family? 5. Do I have a hobby? 6. Do I still have friends? (outside of the office) 7. Do I laugh and smile as much as I used to? If you answered NO to three or more of these questions I’d like you to take a seat, light a candle, close your eyes, and repeat this chant. "I must get a life. I must get a life. I must get a life." I’m just teasing ya but seriously folks, here are some real pointers to help you recapture your true self and not get lost in WORK. Find Balance and Reduce Stress 1. Get a physical: Get an accurate assessment of your health. What’s your cholesterol count? Your blood pressure? How much do you weigh (and should you lose any to better your health)? If you are currently experiencing symptoms of stress, your physician will assess their significance and prescribe a treatment. 2. Tap into yourself EVERY DAY: Meditate, pay, chant or say an affirmation...whatever works for you spiritually can serve as a great relaxation technique. 3. Eat healthy and begin a journey towards a healthier lifestyle: Health is a buffer against stress. Increasing your physical stamina through diet, exercise and rest will help you combat the stressors in your life. 4. Improve your time management: Take a course or purchase a book to learn the best ways to manage your time AND your energy. 5. Take energizing breaks: - If time or money doesn’t permit you to take a full-fledged vacation, then escape to a location close to home for a weekend retreat. Make sure people call you only for an emergency! - Treat yourself to a day-spa for some pampering. A massage or facial will always do the trick! - You can also do something as simple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation. - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn y Money For College ou is: Has your JOB become your LIFE? Have you changed as a person and let your spirit fade? Take this simple quiz and see if you are showing symptoms of a workaholic.Many years ago, the prices for a tuition were a lot lower than they are now, which goes to show just how much they have climbed over the past several years. Years from now, you can expect college tuition to climb even more, making money very important. You can get money for college several different ways to help you pay rising costs.One of the most popular ways to get money for college is scholarships. You can get a scholarship in high school, simply by paying attention and achieving good grades in your classes. Then, when you graduate, you may receive a scholarship that will pay a good chunk of your expenses. You may need to pay for books, although that isn’t too expensive. You can also apply for financial aid, which will giv Answer yes or no to each question. 1. Do I have a ‘me day’? One day out of the week that I use to focus on me and me alone? (This means no business calls, meetings, or business reading.) 2. Can I spend time away from work and not think about business issues? 3. Do I talk to my spouse, friends and family about topics OTHER than business or my day at work? 4. Am I spending quality time with my family? 5. Do I have a hobby? 6. Do I still have friends? (outside of the office) 7. Do I laugh and smile as much as I used to? If you answered NO to three or more of these questions I’d like you to take a seat, light a candle, close your eyes, and repeat this chant. "I must get a life. I must get a life. I must get a life." I’m just teasing ya but seriously folks, here are some real pointers to help you recapture your true self and not get lost in WORK. Find Balance and Reduce Stress 1. Get a physical: Get an accurate assessment of your health. What’s your cholesterol count? Your blood pressure? How much do you weigh (and should you lose any to better your health)? If you are currently experiencing symptoms of stress, your physician will assess their significance and prescribe a treatment. 2. Tap into yourself EVERY DAY: Meditate, pay, chant or say an affirmation...whatever works for you spiritually can serve as a great relaxation technique. 3. Eat healthy and begin a journey towards a healthier lifestyle: Health is a buffer against stress. Increasing your physical stamina through diet, exercise and rest will help you combat the stressors in your life. 4. Improve your time management: Take a course or purchase a book to learn the best ways to manage your time AND your energy. 5. Take energizing breaks: - If time or money doesn’t permit you to take a full-fledged vacation, then escape to a location close to home for a weekend retreat. Make sure people call you only for an emergency! - Treat yourself to a day-spa for some pampering. A massage or facial will always do the trick! - You can also do something as simple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation. - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn y How to Get and Stay Self Motivated e assessment of your health. What’s your cholesterol count? Your blood pressure? How much do you weigh (and should you lose any to better your health)? If you are currently experiencing symptoms of stress, your physician will assess their significance and prescribe a treatment.When you are working for someone else, for most of us, we are motivated enough to get to work on time everyday by just the thought of us losing our jobs if we don’t show. However, for those who are self employed, as is the case for most of us who work online, it is very hard to stay self motivated enough to not let yourself or your business be all that it can be. Since for most online business owners, it takes a while until you start seeing results, you have to keep at it until you do. Then it becomes easier because you see that you are getting somewhere.Ok, now you are probably wondering when I will get into what you actually want to know… what this article is about. Well, the most important thing that I cannot stress enough is tha 2. Tap into yourself EVERY DAY: Meditate, pay, chant or say an affirmation...whatever works for you spiritually can serve as a great relaxation technique. 3. Eat healthy and begin a journey towards a healthier lifestyle: Health is a buffer against stress. Increasing your physical stamina through diet, exercise and rest will help you combat the stressors in your life. 4. Improve your time management: Take a course or purchase a book to learn the best ways to manage your time AND your energy. 5. Take energizing breaks: - If time or money doesn’t permit you to take a full-fledged vacation, then escape to a location close to home for a weekend retreat. Make sure people call you only for an emergency! - Treat yourself to a day-spa for some pampering. A massage or facial will always do the trick! - You can also do something as simple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation. - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn y Discover How To Reach YOUR Local Customers Effectively mple as going to your public library or book store. Browse the travel section, photography books or fiction. Peruse anything that lets your mind go on a mini-vacation.If you really want to accelerate your growth and find new customers, you’ll use internet advertising to help send thousands of prospects to your website. But most small businesses offer services that aren’t easy to provide all over the world. If your target audience is local customers – people in or near your hometown – then you don’t want to waste money on advertising that appears in front of people in another state or country. Let me explain how you can use internet advertising to reach local customers.When using internet advertising for your business, you will undoubtedly reach more people with less effort than any other form of advertising. In marketing, however, quality is just as important as quantity. Yo - Take a walk in the park and bring a book and just relax. (Non-work related reading only guys!) 6. Day Dream!: "When you think about pleasurable things like sex or food, PET scans show different patterns lighting up in your brain than when you think about work or something unpleasant," says Mehmet Oz, MD, Director of the Cardiovascular Institute at Columbia Presbyterian Medical Center, in O Magazine. Realize you aren’t perfect, you aren’t a machine. Humans are incapable of perfection so stop beating yourself. Free yourself to ignore some of the social pressures that have been holding you back from your hopes and dreams. Your ambitious nature may get you to the top, but you might just be waving down at everyone you let fade out of your life. You’ll have no one to share your successes with. Remember that friends and loved ones suffer those weekends and late nights you are home answering e-mail or constantly checking your office voicemail. Don’t turn your focus away from what is truly important. Instead, learn to measure your success by the balance and happiness you achieve in your life on a whole. I wish you luck in achieving that life that you want and need!
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