Structure Your Swim Training Plan

Farther, faster harder... you know how to train, but how do you actually structure a swim training plan for your next triathlon? Read on to discover how, no matter what level you are currently.

Professional Triathlon Training For All Ages, All Abilities and All Athletes

When it comes to professional triathlon training, athletes of all ages and any ability can benefit from a fantastic amount of information and techniques from a host of professionals from all over the sport.

Is It Time To Get Professional Triathlon Training?

A triathlon requires athletes to display their skills and endurance in three different sports namely, swimming, cycling and running.

Guidelines in Choosing Your Custom Triathlon Apparel

There must be some reasons why when it comes to triathlon apparels, it is purely a personal preference of the racer. Well, of course team uniforms mark the exemption. Depending on the agreement or the rulings as imposed by a team, racers are issued or mandated with a single type of uniform. In general, however competitors are allowed with their choice.

So You Think You're Too Old for an Ironman

Think you are just too old to get involved in the sport of Triathlon. Then you better read this.

It Takes More Than Price in Choosing a Triathlon Bicycle

The next phase you'll encounter after a free-for-all wild swim is the bike race. This might not actually be the hardest (after all, you only have to know the basics of biking and the principles that would maximize your performance while riding) but it can also make big differences during the race.

Knowing Your Triathlon Training Schedule

For a plan to become feasible, it must be definitely defined and the time table must be properly set, that way, the trainee will be able to adjust well on the transitions of each training modes.

When Where and How to Train for a Triathlon

Joining triathlon is one thing. Preparing for it is another. So, to avoid coming short on the finish line, you must prepare for it long before the competition starts.

Breathing & Relaxation Techniques for Endurance Athletes

Feeling out of breath during your long run? Try these drills and techniques designed to make you a better breather.

The Ironman Triathlon - Should You Shave Your Legs?

Its become tradition for most Ironmen to shave their legs before the big day, but I wonder is they know why they are doing it?

Ironwill: The Ironman Challenge

Despite adversity, many take up the challenge and against all odds realize their Ironman dream.

The Ironman Triathlon - In a League of Its Own

Despite races that may be longer or involve different sports such as an eco-challenge, the Ironman is in a league of its own.

The Ironman Swim - Time for a Wave Start?

As Ironman events fill up and the fields swell to 2000 athletes, some feel it's time for a wave start...

Your First Ironman - What Will Your Finish-time Be?

What will your finish-time be in your first Ironman? This is a question you can expect to be asked pretty often.