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Selling Spiritual Stuff
Why is it that selling drugs, sex, a big screen TVs, or any physical item is easier than selling someone on a new way of thinking? What is it that grounds us in our idealogy even if what we believe in doesn't demonstrate that it works for us? What is so compelling in our thoughts that we won't budge from our political or religions beliefs?
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3:33am?
What is it with angels and digital clocks? I fell asleep just after 11pm and am still trying to recover from the switch to daylight savings time. I really don't need to be up and working right now,...
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Tips For Preventing Panic Attacks
Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.
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5 Ways To Relieve Stress
Stress is always present in a modern lifestyle, we are hooked on instant gratification and ever more powerful technology, which inevitably leads to stress and frustration when our needs are not met. We get stressed at work and we get stressed at home, we get stressed in the car - is there anywhere we can go to relax?
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5 Techniques For Overcoming The Fear Of Public Speaking
For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.
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A Moment to Breathe
You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.
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How Can I Cope With Work Related Stress?
With one third of sickness absence due to stress, it's estimated that stress, depression and anxiety are now the biggest cause of sickness in the UK.
Stress also has a significant effect on productivity of businesses. It can cause not only sickness absence, but also high labour turnover, lost productivity and increased costs for recruitment.
Most people confess that they feel stress on the job and many of those say that they need help in learning how to manage stress.
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