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Linear Unidirectional Time Is An Illusion!
We have all been searching for that elusive experience of the NOW. What if I told you that the concept of linear unidirectional time was actually an illusion? Yes, an illusion that we have all been seduced into! There is a way out of this trap!
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I Count It All Joy
A new chapter in my life begins today, the anniversary of my birth. It is therefore necessary that I pause to reflect upon this past year.
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When Goliath Comes
One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.
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10 Interesting Facts about Archangel Gabriel
Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.
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I'm Too Busy for Me
Everyone is busy nowadays. It’s hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it’s hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.
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Are you Bringing Light or Discord?
We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...
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Choosing Our Parents
There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...
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African American Spiritual Health and Healing
Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.
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Living a Happier, Healthier, More Stress-Free Life!
Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.
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Teenage Stress and Self Help for Anxiety and Depression
There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-
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Removal of 5 Negatives, Throw out Anger, Ego, Worry, Bribe and Greed
Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?
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The High Cost of Stress - Is It Worth It?
So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?
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How Can I Stop Worrying?
Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?
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5 Simple Steps To Managing Stress Effectively
Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.
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Stress Management Techniques That Work
Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my skin and my work life. I now, after studying the subject of stress for the past two years, have come up with ways to help me to cope with and to reduce the amount that I stress. I am going to write about these ways in this article.
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Why Do We Stress?
Discover the root cause of your stress and why it never really goes away. Learn to reduce or eliminate your stress for good.
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Stress - The Link Between Stress And Exercise
The benefits of exercise and fitness to your general state of health is well know but the benefits of exercise in combating stress, and the reasons for these benefits, are certainly not as well understood.
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