A humourous article looking at the way nature gives us support where we would least expect it...

Signs of, and ways of overcoming burnout, whatever the cause.

Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!

The wind blows wherever it pleases. You hear its sound, but you cannot tell where it comes from or where it is going. So it is with everyone born of the Spirit.

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.

The Tarot is not just a divinatory tool, but it can also be utilized in the appropriately trained hands as a tool for providing counsel and advice with which we can navigate life. It is an antique form of divination that predates popular psychology, but has been shown to have archetypal energies that work well from a Jungian perspective. Tarot becomes a book of wisdom offering you a living parable or myth that reflects your life journey in the hands of the right Diviner. It describes a journey that mirrors your path in life. Usually the story is a direct description of what is going to happen in a particular window of time although talented readers can tell you much more than that from looking at the symbols in the cards!

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .

The problems associated with stress and anxiety continue to run rampant. Crime, alcoholism, suicide, obesity, heart disease, drug abuse -- the list goes on and on -- can at least to some extent be traced back to the effects of stress and anxiety on individuals and communities. Unless we begin to tame the stress and anxiety beasts that exist in our own lives we cannot hope to begin to control the larger societal issues that these two killer syndromes enflame.

Lifestyle determines the overall level of health, and small changes make an overall difference. Your lifestyle can also, modify age and disease related changes by excise and other physical activity by prohibiting hormones from accelerating aging.

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.

Not letting things get to you and taking life with a grain of salt is the answer to living a happy stress free life; it is when we don’t realize how much stress is building up because of holding things back, worrying about things and harboring grudges that many problems occur in life. When things are allowed to build up we get overwhelmed but there are many techniques that we can use to slow down, relax and take life that little bit easier when our feelings threaten to overwhelm us.