The universe is much more than the ego can contain but the ego does try to limit what it does not comprehend.

Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.

It is important and necessary that we regularly spend time in purposeful self-examination. We need to take the time to examine our rationales, our pretenses, our masquerades, our motives, our justifications, and our reasoning.

I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?

A brief study of John's rebuke to the Pharisees and Saducees in Matthew 3:7-10

As I sat down today to write this article, I went through my usual routine of sitting still and listening to that voice that comes from inside of me. I do this all the time when I sit down to write an article, or before I give a speech, or before I answer an email or before I coach someone, or before I do anything basically. I do this because this is how I communicate with God. This is how I connect to my spirit.

Signs of, and ways of overcoming burnout, whatever the cause.

Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.

Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?

Ego thinks that it is normal and that all others should be like it. People and nations that practice assimilation will die. Diversity is the seed for new ideas and growth. Prejudice is a a symbol that more information is required to form an opinion. Differences are celebrated in enlightened societies as new life.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

Those who suffer from anxiety and panic attacks on a regular basis will have no doubt in recognizing the symptoms associated with an anxiety or panic attack. They will have suffered them day in and day out sometimes continually while others come in waves, for these unfortunate people there can be no mistake. However, for those who often wonder if they could be suffering symptoms of a panic or anxiety attack or if they do indeed have an illness here is a guide to what people who suffer feel.

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.

Feel like you are in a rut? Hartford spas offer rejuvenation treatments for the mind and body that will give you a new view on life.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

The management of stress can be achieved through yoga. You will learn a great deal of things on how yoga reduces stress. All it takes is self determination and self discipline. Soon enough, you will experience a big lifestyle change and will live a happy and longer life.

Open space, open mind. When your physical space is open, clean and full of light, it allows your spirit to mirror that zen-like state. Imagine what being able to easily find necessary items, take care of tasks and breathe deeply in your own physical space could do for your state of mind.

To be able to control panic attacks caused by panic disorder, the main key is to regain control and interrupt an attack if one occurs. Aside from dealing with anxiety issues to control panic disorder, here are some effective ways of controlling panic attacks caused by panic disorder.

The best way to get rid of panic attacks is to keep them from starting in the first place. Anxiety doesn't come out of nowhere. In fact, the anxiety attack that you experience has its roots in the way you live and think from day to day. Using the method described in this article will help you ward off the discomfort of panic and anxiety attacks.

Stress is one of the several methods through which human bodies react to the changes around them. These are different types of changes that occur in the environment on a regular basis. Several factors such as finances, work environments, domestic problems and health lead to various levels of stress in individuals. Stress is not just inconvenient and bothersome but almost 90% of the diseases in modern times are stress related. Hence, it is very important for all individuals to be aware of its various symptoms to ensure timely actions.