|
De-Materialization #2
Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.
|
|
Kachina Doll
To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.
|
|
Distorted Perceptions
Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.
|
|
Wings of a Dove
“Oh, that I had the wings of a dove! I would fly away and be at rest…”
|
|
An Alternative to A Life of Healing
A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.
|
|
The Who Am I Koan
This article discusses the real spiritual purpose behind asking the question who am I.
|
|
Creating Healthy Balance
It's hard to juggle life balance when there are many balls in the air. This article provides five simple solutions for keeping balancing health, work and relationships in a way that results in a joyful, productive and positive life.
|
|
You Deserve a Zen Moment
You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.
|
|
How to Avoid Nervousness
Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.
|
|
Why Stress Causes Obesity?
Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.
|
|
Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
|
|
How to Use Color Therapy at Home to Relieve Stress and Anxiety
Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.
|
|
De-Stressing in San Diego - Spas
From sitting in traffic to meeting the bills, life in San Diego can be stressful. Fortunately, San Diego spas offer treatments that will have you smiling while sitting in that traffic jam.
|
|