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The Two Most Important Commandments - Love
Love is mentioned well over 350 times in the Bible. I'm sure God must be trying to tell us something. We will start our study with Matthew 22:37-38; And He replied to him, You shall love the Lord your God with all your heart and with all your soul and with all your mind. This is the most important and first commandment.
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Miracles
What is a miracle? What role, if any, do traditional psychotherapies ascribe to the power of the divine to effect healing. Until and unless the role of divine energy can be recognised for its true role in our lives any attempts at healing will fall short of our intentions.
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Failure Is Never As Painful As Regret!
Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.
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Hold On!
Imagine, for a second, if someone came up to you and said, all of your children, and their spouses and children were visiting each other, all in the same house, and the house collapsed and they are all dead. Immediately after this person gives you this horrifying information, another person appears and tells you that all of the money you’ve invested in the stock market was bad investments and now you are penniless. Can you even imagine that?
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Living Powerfully in the Present Moment
The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?
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I Saw An Angel At Work
Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...
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How It's Always Now
When we can adopt an appreciation of the present moment our minds slow down enough for us to enjoy the experience of being alive. Within this experience of staying centered in the present, you'll find internal peace and mental and emotional clarity.
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What is Anxiety?
While we all experience anxiety to some level on a daily basis and this is quite normal when faced with tasks and upsets in our daily life. Some people suffer from extreme anxiety. In cases such as this the anxiety becomes severe and prolonged and will gradually begin to interfere with the person’s day to day life and the way they live.
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Burnout Problems
Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.
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A Moment to Reflect
Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.
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6 Ways In Dealing With Stress Successfully
When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?
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Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
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How Does Stress Affect Your Overall Health Plus Tips
Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.
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3 Top Tips for Dealing with Panic Attacks
Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.
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