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How Big is God?
Is God too busy to handle all the small stuff in my life? Do I only go to Him with the really big problems?
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God's To Do List - Get Specific!
I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?
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Jesus' Birthday: Sacred Children Series - 2 of 3
I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...
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Some Evidence of How We Are Spiritually Connected
A recent case study done by Nick Arrizza M.D., Energy Psychiatrist, Researcher and Healer reveals that we are spiritually connected, that our negative memories affect others in direct negative ways, that these memories can be permanently released from consciousness and that by doing so one can also effect the same release in all other individuals who share the same trauma. Benefits are many but most importantly is the reconnection to one's spiritual self.
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7 Ways to Stay Spiritually Balanced
Spirituality is uplifting, warm and makes us feel
comfortable. It can lull us into believing that if we're on
the path we can relax and have all that we need come to us.
Here's an article that gives the pros and cons and seven
ways to stay balanced during the experience.
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5 Ways to Stop a Panic Attack
No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.
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Controlling Stress For The Student
Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.
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Teenage Stress and Self Help for Anxiety and Depression
There are many reasons for teenagers susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-
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10 Ways to Learn Patience Now!
Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.
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How to Avoid Nervousness
Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.
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Stress Relief Through Embroidery And Cross Stitch
Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.
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Stress Busters: 10 Ways to Manage Stress
Are you stressed out to the max? Do you need help managing your stress? According to a survey conducted by the American Institute of Stress, 54% of Americans are concerned about the level of stress in their everyday lives. Are you among these?
The best way to bust stress before it gets out of control is to manage it properly. Here are the top ten ways you can manage stress, starting now-
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Putting Out the Fires in Your Brain
Your brain is raging with five different deadlines or is that 25?
Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once.
But when you have six squillion things on your to-do list
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Meditation for Reducing Stress
Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.
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How Can I Stop Worrying?
Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?
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Stress - The Link Between Stress And Alcohol
Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.
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Huey
As I write this, Huey is smiling at me from his bed. He is deaf and has cataracts. But he still manages to somehow look at me with what can only be described as loving eyes. Huey is my 11 year old dog. (77 in people years) He is, without a doubt, my best stress reliever.
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