Life is full of ups and downs, trials, and tribulations. They are called the storms of life. Whether it’s losing a job, the end of relationship, death, divorce, financial problems, sickness, homelessness, peer pressure, etc…. everyone is going to have some type of storm that they must deal with.

All of us have had failures and we have all walked down that lonely fairway of life not knowing if we would win or lose. But what brought Phil Michelson to that moment in time was not the many tournaments that he won in the past, but those that eluded him. Phil could have chosen this weekend to just say here I go again, and dwell on what could have been, yet he didn’t, “today is my day” he thought.

What is a Near Death Experience? An NDE is an experience which may include feeling of being outside of one's physical body. The person may move through a form of darkness or tunnel...

A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.

Grace is that which affords joy, pleasure, sweetness and delight. It’s good will, loving-kindness and favour demonstrates the merciful kindness by which God, exerting his holy influence upon the hearts and souls of believers, centres them in Christ, increasing them in knowledge and love as they walk according to His Spirit and not according to their own ways.

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

Everyone is busy nowadays. It’s hard to find time for anything. From the time we wake up in the morning until the time we go to bed, it’s hard to find 30 minutes to simply be by yourself. If you are married with children, I know you can relate to what I am saying.

Tibetan Singing Bowls have stirred the interest of many spiritually-inclined healers. But is every singing bowl out there really Tibetan? And do they all have healing properties? Don't buy one until you read this article.

There is power in meanings of the old images and symbols. Below is a compendium of common symbols, charms and totems from antiquity that are thought to be useful against psychic aggression:

What could be a scary thought for some? How bout' this--The thought that as a Christian you can do whatever you want......scary?

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

One of the most frightening things about melting from a normal, Solid, ego-based lifestyle, to a more Liquid, dynamic, spiritual one is that some concepts that you always assumed to be sound and good and true, start to lose their solidity.

Just like Abraham of old, we often try to bring about results through our own efforts.

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...

You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

6 ways you can relieve stress in your life and work towards a stress free day!

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...