Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

The spiritually dead church. In my life, as a minister's son, I have seen many spiritually dead churches. There is no love, or working of the spirit. Some churches, have become a haven, for social gatherings, gossip meetings, and condemnation.

Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.

Life, no matter how we choose to look at it, is a constant battle. It is the beginning of a struggle that continues until we breathe our last breath.

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18

Infinite Intelligence desires the abundant fulfillment of your earnest desires MORE than you do and has set up the universe to fulfill them.

Limiting beliefs, just like positive, empowering thoughts, provide a foundation for our experiences and what we demonstrate. Old beliefs can leave us behind – and are often stale, lingering ideas left-over from our childhood experiences or from other areas of life that no longer carry any useful meaning. Abandoning negative assumptions about lack opens room to develop an abundant mindset. We can do that by setting a new mental equivalent that resets the dial on our trust channel – the channel we listen to that tells us to trust that we already have everything. A belief system must change in order to create a new reality.

Even Pandora and her box come in two versions. In one, the hideous woes of the world are let loose while locking hope inside. In another, life’s joys are allowed to overflow their container, leaving the dark behind. In both versions, the light and dark of all metaphor clearly exists in perpetuity.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

The sound of running water is nature's supreme stress buster, and with designs to fit most every budget and decor, there is no reason for you to not be enjoying a quality indoor fountain of your own. You can learn more here . . .

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.

Laughter is a recognized workplace tool to help us reduce stress. Learn some quick simple strategies to reduce stress though laughter at the office.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

Stress management programs are conducted by various institutes and health centers. These programs give information on the general cause and effects of stress. The programs include various techniques for dealing with stress. Each participant is taught to develop a personal stress management style. Stress management programs help to improve interpersonal relationships and increase the morale and productivity of the participants. It improves the listening and leadership skills of employees.