Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

If there is any book in the Bible that stands close to 21st century man, it is Ecclesiastes. It is a book for all times because it depicts man’s honest search for meaning and purpose in life. Ecclesiastes, both pragmatically as well as analytically, approaches the real issues of life; its doubts and its questions and its absurdities.

What is a Near Death Experience? An NDE is an experience which may include feeling of being outside of one's physical body. The person may move through a form of darkness or tunnel...

A letter to my Savior...

Grace is that which affords joy, pleasure, sweetness and delight. It’s good will, loving-kindness and favour demonstrates the merciful kindness by which God, exerting his holy influence upon the hearts and souls of believers, centres them in Christ, increasing them in knowledge and love as they walk according to His Spirit and not according to their own ways.

All is consciousness. The scriptures are the Creature's manual on how to use consciousness. There are four gospels that correspond to the four aspects of your consciousness: memory, thought, feeling, and action... as the higher law of God, his mind, and heart, and works.

I once read a story about a Catholic priest who was a godly person. He was so godly that when he died people believed that his bones had healing powers. Yeah, right...

If any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. --2 CORINTHIANS 5:17, KJV It may have happened to you at a Billy Graham Crusade. Perhaps it was during a telecast of The 700 Club or during a conversation with a friend. Maybe you were alone with God when it happened. But some-how, someplace deep within, you believed that Jesus of Nazareth, God’s Son, died for your sins and rose from the dead to be your Lord and Savior. Then that belief grew into action, and you called out, “Jesus, I take You as my Savior. I surrender to You. Be the Lord of my life!”

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

The magic inherent in the tarot cards is amazing to experience. Told from an insider's point of view, the magic of the tarot is revealed. The tarot offers more than just symbolism to be interpreted by the reader, but rather it is a gateway to receiving higher knowldege and truth that can lead to true healing and empowerment.

Spirit is who you are naturally. The body is the phsyical embodiment of that which created it. You do not have to look anywhere to be what you already are. Religion is humanities attempt to explain spirituality and it has led you away from that which created you.

The Angelic realms have been very active throughout the human experience. They—as brilliant aspects of our Source—have been offered as protectors and teachers for every one of us. They seem to be even more active now as we search for connection with our true selves, and our true home. Experience the Angelic Realms through the included meditation.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

Millions of people throughout the world suffer from anxiety caused by stress and even in its least severe form it can have an adverse effect on your health and day to day life. People suffering from extreme cases of anxiety can even become house bound, suffering from agoraphobia. While the majority of us can deal with stress and anxiety on a daily basis and let it go, millions throughout the world cannot and are forced to suffer a limited existence.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.